The Energies of 2013

Weekly Energy Update 25th Feb – 3rd March 2013

I wrote the March energy update first as this week is half Feb and half March and I felt guided to give an overview of the month we are about to step into first!

March is a high energy month, whereas this week is a funny energy as it is neither high or low, but not really in the middle either!! I’m probably not making much sense, but what I pick up is a rest period in between two very hectic months (Jan & Feb) and a big change month (March). This week is the bridge between the two energies. I found it quite hard to tune into the energies of this week as they feel ‘floaty’, neither one thing or an another!! That being said, the energy of this week feels rather nice, a bit like being wrapped in a warm, fluffy blanket when it’s freezing cold outside!

This week is a time for reflection, quiet moments and curling up with a good book.  Some of you reading this may think that sounds nice, but I have too much to do, so I can’t indulge myself in a break away from the norm! You don’t have to stop what you are doing, just slow yourself down a fraction rather than doing everything at warp speed! I am being told this is a recovery week for a lot of people and I am including myself in this statement!  The last couple of months have been tough going and we all need a break, even if it is just for a few minutes a day this week!

So just breathe and slow it down. If you breathe properly for a minute right into your belly, you will feel yourself start to relax. This is the first step. Then once you have done this, just close your eyes and think of a colour.  Whatever colour pops into your head is the one you need more of in your life to help you slow down and just be. Surround yourself with this colour, this can be as simple as looking at a picture, wearing a scarf or visualising yourself surrounded by the colour you think of.  I am a big believer in colour healing and I need lots of the colour blue this week and I am writing this with a blue scarf wrapped round my neck! I have worn this all day and I feel loads better than I did this morning!! Colour really does work to help re-balance us. I use colour in all areas of my life and in all my healing work. I am being guided to work with colour more & more since my last shift, so I know this is an important area that Spirit want us to use more often.  Those of you reading this will realise what I mean once you do the exercise above.

Use the energies of this week to slow yourself down, breathe into your belly and use colour to re-balance. It will help you more than you think!

Wishing you all a blissful week!

Love Sarah ♥


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