I have shared a couple of posts with links to some beautiful music and guided Meditations to help you on your journey, which you can find here. I also wanted to share a few links for my favourite Hypnosis Meditations to help you let go and release anxiety. Hypnosis is a natural state of deep … More Guided Hypnosis Meditations to Help You Let Go
I shared a couple of guided meditations recently to help you on your journey with healing and transformation. This post is all about helping you to relax and unwind! Here are three pieces of music that I find beautiful to listen to. Enjoy this time out for you. x Native American Flute Music I adore … More Meditation Music to Help You Relax and Unwind
October is proving to be quite challenging and deep emotions are coming to the surface right now to be released for so many of us! You are not alone. I wanted to share a few different guided meditations that help me and hope that they help you too. I will be doing a couple more … More Guided Meditations to Help You on Your Journey: Healing & Transformation
I recently took part in a group meditation with my Members of Blissful Boosts to send healing, love and peace to our beautiful Mother Earth. It was an amazing experience for me and for the other people who joined. We each connected with Mother Earth in a deeply spiritual way and it helped us understand … More Message from Mother Earth
I am currently in the process of reading Mind to Matter: The Astonishing Science of How Your Brain Creates Material Reality by Dawson Church PhD. In his book, he talks about EcoMeditation, which is a technique he has developed over the years. EcoMeditation is based on the best practices from a variety of disciplines, such … More Meditation Made Easy!
I have just finished reading a brilliant book, which I wanted to share with you as well as an awakening practice, which is in the book as love is what makes the Universe go round!! The book is called ‘Reality Unveiled: The Hidden Keys of Existence That Will Transform Your Life (and the World)’ by Ziad Masri. … More An Awakening Practice to Spread LOVE!
As I wrote in my November Energy Forecast, this month has a wonderful energy to aid any forgiveness work we want to do. A lot of the emotional challenges that are coming up for us can be helped and cleared by forgiving ourselves! When we forgive ourselves, we clear the old energy from us and … More Ho’oponopono Song